WELLBEING & SAFETY DISCLAIMER
This Wellbeing & Safety Disclaimer applies to all 1:1 sessions, group sessions, digital content, replays, workshops, breathwork, hypnotherapy, somatic exercises, meditations, and guided practices offered by JR Mindset Mastery Limited (“We”, “Us”).
By participating in any of our services, you acknowledge and agree to the following:
1. Nature of Our Work
Our services include:
- mindset coaching & mentoring
- hypnotherapy
- breathwork
- guided visualisation
- somatic awareness exercises
- energy-based practices
- subconscious mindset re-patterning
These practices are complementary and supportive, not clinical or medical.
We do not diagnose, treat, or cure any medical, psychiatric, or psychological condition.
You remain fully responsible for your own physical, emotional, and mental wellbeing.
2. Not a Substitute for Medical or Mental Health Care
Our services are not:
- therapy
- counselling
- psychiatric treatment
- psychological intervention
- medical advice
- crisis support
If you require any of the above, please consult a licensed professional.
3. Contraindications
You must not participate in breathwork, hypnotherapy, or somatic practices if:
Mental & Emotional Contraindications:
- you have unmanaged mental illness
- you are experiencing psychosis or delusional episodes
- you are experiencing dissociation or depersonalisation
- you have active PTSD triggers that may be destabilising
- you have been advised by a mental health professional to avoid such practices
Medical Contraindications:
- epilepsy
- severe cardiovascular conditions
- uncontrolled high or low blood pressure
- fainting disorders
- recent major surgery
- pregnancy (breath retention breathwork only)
If unsure, seek advice from your GP or specialist.
4. Safe Environment Requirements
You must NOT participate in guided practices (live or replay) while:
- driving
- supervising children
- in the bath or near water
- operating machinery
- in public spaces
- in unsafe or distracting environments
You must be in a safe, quiet, stable environment.
This is essential for your wellbeing and safety.
5. Personal Responsibility
By participating in any session or using any digital content, you accept full responsibility for:
- your physical health
- your emotional responses
- your mental state
- your decisions
- your environment
You understand that:
- breathwork may produce physical sensations
- hypnotherapy may bring up emotions
- somatic exercises may surface memories
- mindset work may challenge patterns
You remain in control at all times and may stop any exercise whenever needed.
6. Potential Emotional Responses
You acknowledge that:
- emotional release is normal
- tears, warmth, tingling, or sensitivity may occur
- temporary discomfort may arise as patterns shift
These responses are common and not harmful, but you must pause if you feel overwhelmed.
If emotional distress continues, please contact a licensed mental health professional.
7. Stop Immediately If You Experience:
- chest pain
- dizziness or faintness
- severe anxiety or panic
- difficulty breathing
- dissociation
- flashbacks or traumatic images
- any sudden physical pain
Stop the practice and ground yourself.
If symptoms persist, seek medical attention.
8. Crisis Support
JR Mindset Mastery does not provide emergency mental health services.
If you are in danger, at risk, or require urgent support, contact:
999 (UK Emergency Services)
Your GP
NHS 111
Your local mental health crisis team
We cannot provide crisis intervention during or after sessions.
9. No Guarantees of Outcome
We do not guarantee:
- emotional shifts
- behavioural change
- mindset transformation
- healing
- income changes
- specific results
Your experience depends on your individual circumstances, participation, and application of the material.
10. External Facilitators
Some sessions or practices may be led by external facilitators working in collaboration with JR Mindset Mastery.
These facilitators are responsible for their own delivery, professional conduct, and any required health disclaimers or insurance.
You may be asked to complete an additional consent form specific to the facilitator's modality.
By participating, you acknowledge that JR Mindset Mastery is not liable for outcomes resulting from a third-party’s facilitation unless directly stated otherwise.
11. Informed Consent
By participating in any JR Mindset Mastery session, programme, or digital experience, you confirm that:
- you have read and understood this disclaimer
- you are voluntarily choosing to engage
- you accept responsibility for your wellbeing
- you understand the nature and risks of the practices
- you agree to stop if any practice feels unsafe